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Study Aids

A resource guide to help explain the types of study aids the Law Library provides and that curates both information about and facilitates access to those study aids.

Quick Stress Relief

  • Take a walk outdoors
  • Drink some herbal tea
  • Watch a movie or TV show. 
  • Listen to a podcast
  • Sing a favorite song
  • Read a book
  • Take a shower or a hot bath
  • Dance it out
  • Cook or bake something
  • Play with your dog or cat
  • Recall a happy memory
  • Take a power nap
  • Exercise
  • Listen to calming music

Nutrition

Avoid junk food. Sugar can cause your energy levels to deplete quickly and can impact your ability to focus.

Healthy study snacks

  • Blueberries
  • Frozen grapes
  • Apples with peanut butter
  • Veggies and hummus
  • Dark chocolate
  • Pistachios
  • Almonds
  • Pumpkin and sunflower seeds
  • Granola bars
  • Air-popped popcorn
  • Pretzels
  • String cheese
  • Trail mix
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