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Mindfulness for the UGA School of Law Community: Wellness Resources

This guide is an introduction to Mindfulness, with an emphasis on coping skills for law students.

Self-Care Resources


BeWell UGA

How can BeWellUGA help you?

BeWellUGA serves as a central mental health and wellness resource for the UGA campus community.

  1. Where can I find free workshops, classes, or services led by clinicians or health educators that can provide me with tools to manage my stress, anxiety, relationships, etc.?
  2. Do you have any virtual programs, resources, or services?
  3. Where do I obtain counseling and therapy?
  4. I am a student leader (or UGA faculty/staff member). How do I request a health educator/clinician-led wellness program or training for my group?

Headspace App

Headspace for UGA Students

The University offers the Headspace Mindfulness app to students for free.


How to Be Sort of Happy in Law School

The Koru Mindfulness Center

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