TAO - Therapy Assistance OnlineAs a member of the UGA community, you have free access to mental wellness support whenever and wherever you are, whether you are home for the holidays, or staying on campus until the end of the semester. The goal of TAO, Therapy Assistance Online, is to provide online and mobile tools to help you conquer the day-to-day struggles of general stressors like anxiety and depression, or specific troubles like relationships and addiction. TAO Includes interactive sessions, mindfulness exercises and practice tools all aimed at helping you achieve your goals.